Office Hours

I offer online and in-person sessions Mondays and Fridays 8 AM - 4 PM, and I offer online sessions Thursdays 9-11 AM.

Payment & Insurance

Direct billing is currently unavailable, with the exception of Non-Insured Health Benefits (NIHB) coverage. Standard official receipts are provided following each session, which you can submit directly to your extended health provider or insurance plan for reimbursement. I recommend checking with your insurance provider prior to booking to determine your coverage and to ensure reimbursement.

Invoicing & Payment Methods

• Invoicing: All invoices and receipts are issued electronically via email within 24 hours after session.

• Payment Options: Payment is due upon receipt of invoice and can be made by e-transfer or credit card (stored securely through Jane).

Cancellation & Rescheduling Policy

If you need to cancel or reschedule your appointment, please do so at least 24 hours in advance by texting (306) 229-5344, emailing eileenschmidtcounselling@gmail.com or managing your booking through your Jane account. Cancellations made with more than 24 hours' notice incur no fee.

Please note: Cancellations made with less than 24 hours' notice, as well as missed appointments (no-shows), will be charged the full session fee.

Please note I do not provide emergency crisis care. For emergency mental health care, please call 911 or Mobile Crisis at (306)933-6200, or go to the nearest emergency room. You can also text or call 988, Canada’s Suicide Crisis Helpline. 

Information on EMDR and DBR:

Eye Movement, Desensitization, and Reprocessing (EMDR):

“EMDR uses guided bilateral stimulation—such as side-to-side eye movements—to help the brain safely reprocess traumatic memories, reducing their emotional intensity and vividness.” (EMDR International Association, 1995-2026, https://www.emdria.org/about-emdr-therapy/)

https://www.youtube.com/watch?v=Pkfln-ZtWeY

Deep Brain Reorienting (DBR):

“DBR aims to access and process traumatic experience by tracking the original sequence of physiological responses that occurred when the deep brain had been alerted to a threat or an attachment disruption.” (Deep Brain Reorienting Ltd, 2026, https://www.deepbrainreorienting.com/#)

https://www.ruthlanius.com/deep-brain-reorienting-dbr-summaries